What is elete add-in?
elete add-in formulas are pure, liquid electrolytes in concentrate form that can easily be added to water or any beverage and instantly delivers important electrolytes like potassium, magnesium, sodium, and chloride and to your body. elete CitriLyte Add-In contains sodium, potassium, magnesium, and chloride, plus zinc and citric acid that participate in the Krebs energy cycle for energy conversion.
Why are electrolytes so important?
Electrolytes are lost through sweat during intense exercise and/or high temperatures. When electrolytes are depleted from your body, you become tired, cramp easily, and are at risk for dehydration. Replacing electrolytes is essential to keep your body hydrated, to enhance performance, and to help prevent muscle cramps. Electrolytes also help the brain and nervous system transmit and receive important signals and allow the muscles to contract and relax. Some studies show that electrolytes such as potassium and magnesium also support heart function.
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